Our Story
Women today are carrying an unsustainable burden—careers, children, homes, relationships, expectations, and the constant pressure to “do it all.” The result? Burnout, stress, lost identity, and dreams pushed to the side.
I know this firsthand. I once felt trapped in the same cycle, overwhelmed and isolated, convinced that everyone else had it figured out but me. What I needed was guidance, support, and someone who truly understood.
Working in the corporate world for more than two decades, I saw the same struggle reflected in other women. Instinctively, I became their advocate and supporter because I understood both the pressure and the potential within them.
Poised Resilience was created from that calling.
A space where women can feel seen, supported, and empowered to rebuild their lives with clarity, confidence, and ease.
A place that helps women rise—not by pushing harder, but by becoming more aligned, more resilient, and more grounded than ever before.
Endorsements
“Ateya provided a safe space for us to share our collective experiences and struggles and bond over them. I appreciated learning from the group of women, and also felt inspiration coming out of our discussions. .”
S.T.
“Participating in this multi week workshops was a truly transformative experience. Knowing I wasn’t alone on this journey gave me the strength to grow and heal. I gained valuable tools and insights that I now carry with me every day to live a more joyful, grounded, and empowered life. I'm so grateful for the support, connection, and community I found here.”
Akiko K.
“Nourishment for your soul that lasts and moves the needle in taking charge of your life. ”
Aziza Farooqi
